*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
:root{--bg:#0b1120;--card:#111827;--card2:#172033;--text:#f8fafc;--muted:#94a3b8;--accent:#38bdf8;--green:#22c55e;--red:#ef4444;--line:#263244}
body{margin:0;background:linear-gradient(180deg,#0f172a,#020617);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"SF Pro Display","Segoe UI",Roboto,Arial,sans-serif;padding-bottom:92px;min-height:100vh}
.top{padding:22px 18px 14px;display:flex;align-items:flex-start;justify-content:space-between;gap:12px;position:sticky;top:0;background:rgba(15,23,42,.92);backdrop-filter:blur(16px);z-index:10;border-bottom:1px solid rgba(255,255,255,.05)}
.eyebrow{margin:0;color:var(--accent);font-weight:700;font-size:13px;text-transform:uppercase;letter-spacing:.08em}
h1{font-size:31px;margin:4px 0 0;letter-spacing:-.04em}.sub{margin:3px 0 0;color:var(--muted);font-size:14px}
.install{background:var(--accent);color:#00111f;border:0;border-radius:999px;font-weight:800;padding:10px 14px}.hidden{display:none}
main{padding:14px}
.card{background:rgba(17,24,39,.94);border:1px solid rgba(255,255,255,.07);border-radius:22px;padding:16px;margin-bottom:14px;box-shadow:0 12px 30px rgba(0,0,0,.22)}
.card h2{font-size:22px;margin:0 0 10px;letter-spacing:-.03em}.card h3{font-size:16px;margin:18px 0 9px;color:#dbeafe}
.note{color:var(--muted);line-height:1.45;font-size:14px}.pill{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:999px;padding:6px 10px;color:#cbd5e1;font-size:12px;margin:4px 5px 4px 0}
.row{display:flex;gap:10px;align-items:center;padding:12px 0;border-top:1px solid var(--line)}
.row:first-of-type{border-top:0}.check{width:24px;height:24px;accent-color:var(--green);flex:0 0 auto}
.ex-title{font-weight:800;font-size:16px}.meta{color:var(--muted);font-size:13px;margin-top:3px}
.sets{margin-top:10px;display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
input{width:100%;background:#0b1220;color:var(--text);border:1px solid #334155;border-radius:12px;padding:10px;font-size:16px}
label{font-size:11px;color:var(--muted);display:block;margin-bottom:4px}.setbox{background:#0b1220;border:1px solid #1f2a3d;border-radius:14px;padding:8px}
.btn{border:0;background:var(--accent);color:#00111f;font-weight:900;border-radius:14px;padding:12px 14px;font-size:15px}
.btn.secondary{background:#1f2937;color:#e5e7eb;border:1px solid #334155}.btn.red{background:var(--red);color:white}
.grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.big-number{font-size:58px;font-weight:900;text-align:center;letter-spacing:-.06em;margin:12px 0;color:white}
.bottom-nav{position:fixed;bottom:0;left:0;right:0;background:rgba(15,23,42,.96);backdrop-filter:blur(16px);border-top:1px solid rgba(255,255,255,.08);display:grid;grid-template-columns:repeat(5,1fr);gap:3px;padding:9px 8px 20px;z-index:20}
.bottom-nav button{background:transparent;border:0;color:var(--muted);font-weight:800;font-size:12px;padding:10px 3px;border-radius:14px}.bottom-nav button.active{background:#1e293b;color:white}
.daytabs{display:flex;overflow-x:auto;gap:7px;margin-bottom:12px}.daytabs button{border:1px solid #334155;background:#111827;color:#cbd5e1;border-radius:999px;padding:9px 12px;font-weight:800}.daytabs button.active{background:var(--accent);color:#00111f}
.table{width:100%;border-collapse:collapse;font-size:14px}.table th,.table td{border-bottom:1px solid var(--line);padding:10px 6px;text-align:left}.table th{color:#93c5fd;font-size:12px;text-transform:uppercase}
.timer-ring{height:190px;width:190px;border-radius:50%;border:10px solid #1e293b;margin:10px auto;display:flex;align-items:center;justify-content:center;background:#0b1220}
.timer-time{font-size:42px;font-weight:900}
.small{font-size:12px;color:var(--muted)}